Tag: mindfulness

Indian Mindfulness Meditations at Birmingham Library

FREE Mindfulness Sessions. All welcome every Wednesday in August and September at Birmingham Library between 1230-115pm in the Wellbeing Area.

Calmer Karma Lecture Series

FREE Wellbeing Talks at Birmingham Library, Centenary Square.

Tuesday 20th August 530-630pm. ‘Forgiveness – strength or weakness?’

Tuesday 17th September 530-630pm. ‘Is self-care selfish?’

Tuesday 15th October 530-630pm. ‘Can we be too kind?’