South Asian Heritage Month icon South Asian Heritage Month dates changed to "July" from 2026 — Learn more here → South Asian Heritage Month icon South Asian Heritage Month dates changed to "July" from 2026 — Learn more here → South Asian Heritage Month icon South Asian Heritage Month dates changed to "July" from 2026 — Learn more here →
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Tag: mentalhealth

Roots: exploring the original practice of yoga as a method for grounding

Join Sesame Organisation at this South Asian Heritage Month event exploring the roots of yoga, and how it can support your mental health. Open to all, 18+. SIGN UP HERE: https://www.eventbrite.co.uk/e/roots-exploring-the-original-practice-of-yoga-as-a-method-for-grounding-tickets-1472661011729?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl Date: Sunday 27 July Time: 1:30 – 4:30 pm Location: Centre 151 (151 Whiston Road, London, E2 8GU)   In honour of South Asian Heritage Month, we’re […]

Diaries of a 90’s kid

My dad was just a teenager when he arrived in Bradford in the 1970s. With the support of extended family he found work, learnt the language, and a few years later returned to Pakistan to marry my mum. I was born in the 80s, the second girl in a house of five children. We found […]

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