Inner Coach workshop

Unleash Your Inner Power!

.

 🦁🐯🐅 Join our Inner Coach Workshop on Sunday, August 3rd, and discover a holistic approach to nurturing your mind-body connection. 

.

Expect a day of transformation featuring: 💪 Strength training

🏋🏽‍♀️Weight lifting (skill technique).

🌊 Breathwork

🧠 Mindful movement

 🧘🏾‍♀️ Guided meditation,

🖤✨️ Well-being coaching 📖 and journalling! 🤩✨️