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X-ORIGINAL-URL:https://southasianheritage.org.uk/
X-WR-CALNAME:South Asian Heritage Trust
X-WR-CALDESC:Celebrate Commemorate Educate
X-WR-TIMEZONE:Europe/London
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TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
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TZOFFSETFROM:+0100
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TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
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CLASS:PUBLIC
UID:MEC-ca810d7772367ff95527e3f9ab5e6814@southasianheritage.org.uk
DTSTART;TZID=Europe/London:20240814T123000
DTEND;TZID=Europe/London:20240814T131500
DTSTAMP:20240808T171131Z
RRULE:FREQ=WEEKLY;INTERVAL=10;UNTIL=20260506T121500Z
CREATED:20240808
LAST-MODIFIED:20240812
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Indian Mindfulness Meditations at Birmingham Library
DESCRIPTION:FREE. All welcome every Wednesday in August and September at Birmingham Library between 1230-115pm in the Wellbeing Area.\n\nHave you heard about Mindfulness and wondered what it is? If so, these sessions are a great introduction into the techniques of mindfulness and meditation with an Indian twist. The sessions are delivered by Brahma Kumaris.\nRegistration Form\n
URL:https://southasianheritage.org.uk/events/indian-mindfulness-meditations/
CATEGORIES:Free Entry,Mental Health,South Asian Heritage Month
LOCATION:Birmingham
ATTACH;FMTTYPE=image/webp:https://southasianheritage.org.uk/wp-content/uploads/2024/07/what-is-mindfulness-iStock-1675563888.jpg.webp
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